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MEDALS OF A HEROIC RAF OFFICER - A MEMBER OF THE EXCLUSIVE CATERPILLAR CLUB – UP FOR AUCTION

The medals of an RAF Officer who took part in the Battle of Berlin and spent more than a year in a German prisoner of war camp will be put up for sale at a Wiltshire auction house next week

Updated: Fri 3 May 2024

general

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REVIEW: Family Day Out at Blackpool's Famous Pleasure Beach

We recently experienced the most incredible day at Blackpool's Famous Pleasure Beach Resort. It really is all in the title.

Updated: Tue 30 Apr 2024

Reviews

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REFLECTING ON A DECADE OF NETWORKING: 10 WAYS BUSINESS NETWORKING HAS EVOLVED

Best selling author and business networking expert Stefan Thomas has marked the 10th anniversary of his acclaimed book "Business Networking for Dummies” by sharing ten ways in which the world of networking has changed since 2014.

Updated: Thu 18 Apr 2024

general

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ENTREPRENEUR AND PROPERTY DEVELOPER RECEIVES MBE FROM THE PRINCESS ROYAL

Award-winning businesswoman, landlord and property developer Mandy St John Davey has received her MBE from The Princess Royal at Windsor Castle after being recognised in The Kings New Year's Honours list for services to working women.

Updated: Mon 15 Apr 2024

general

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ACTION NET ZERO CIC PARTNERS WITH PROPFLO FOR ITS HOMEOWNER ENERGY EFFICIENCY TOOL

SOUTH WEST social enterprise Action Net Zero CIC, has announced a partnership with Propflo - an award-winning AI tech startup – to support homeowners in making their properties more energy efficient and environmentally friendly.

Updated: Thu 4 Apr 2024

general

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Can I Sell My Home with Japanese Knotweed? Understanding Your Options

Selling a home with Japanese Knotweed presents unique challenges and requires careful consideration.

Updated: Wed 3 Apr 2024

general

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Setting Realistic Goals For Study Sessions

Setting realistic goals for study sessions isn't just about ticking boxes; it's about creating a roadmap that guides you through the learning journey with purpose and clarity.

Updated: Tue 2 Apr 2024

News

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The Future of Motoring: Leasing the Volkswagen Taigo for Innovation and Style

The Volkswagen Taigo, as a symbol of innovativeness and stylishness, is a perfect example of how the automotive industry continues to evolve with time.

Updated: Thu 28 Mar 2024

NEWS

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Cardiff's Capital Status Under Threat as Swansea Makes Bid for Prominence

The age-old rivalry between Cardiff and Swansea, two of Wales' most prominent cities, has taken a new turn as Swansea makes a bold bid for prominence that threatens Cardiff's status as the nation's capital.

News

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Part-Time Jobs in Cardiff

Updated: Wed 27 Mar 2024

general

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Changing Career? Here Are Some Ideas For Job Roles In Cardiff

Embarking on a career change can be a transformative yet daunting prospect, especially when navigating the job market in a specific locale like Cardiff.

Updated: Thu 7 Mar 2024

news

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A BUDGET FOR A HIGH WAGE, HIGH GROWTH ECONOMY – OR A DELUSION?

As the Chancellor Jeremy Hunt stood to announce what is possibly the last Budget prior to a General Election the arguments began in Parliament. The Deputy Speaker who presided over the Chancellor’s statement was kept very busy with the amount of heckling resounding round and through the Chamber.

Updated: Wed 6 Mar 2024

general

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MENOPAUSE EXPERT URGES COMPANIES TO CONSIDER INCLUSIVITY FOR WOMEN AT WORK

A renowned menopause expert and author has spoken out about the importance of creating supportive workplaces for women experiencing the symptoms of peri-menopause and menopause.

Updated: Mon 4 Mar 2024

general

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CHEMICAL SPECIALIST WARNS THAT ONGOING DISRUPTION IN THE RED SEA WILL IMPACT THE PRICE OF UK GOODS

The continuing crisis in the Red Sea and the Suez Canal where Houthi rebels have been targeting ships will have a continuing impact on the price of some goods here in the UK.

Updated: Fri 1 Mar 2024

general

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PROMOTIONAL MERCHANDISE SPECIALISTS EMBRACE EMPLOYEE OWNERSHIP

EMPLOYEE OWNERSHIP specialist Chris Maslin has supported a much-loved company boss to exit his business after 50 years, leaving it in the hands of his team.

Updated: Wed 28 Feb 2024

general

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Driving an electric car in cold weather – what you need to know

Two of the coldest countries in Europe, Norway and Sweden, are currently leading the way in electric vehicle (EV) adoption in Europe according to Electromaps. A clear indication that driving an EV in cold weather works.

Updated: Wed 28 Feb 2024

NEWS

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6 De-Stressing Methods To Do After Returning From Work

Transitioning from a demanding workday into a state of relaxation is an essential aspect of maintaining mental and emotional well-being. In collaboration with specialists like those from Furniture Village, we explore a range of expert-recommended de-stressing methods. These techniques are designed to help you unwind effectively after work, enhancing your overall quality of life.

Updated: Wed 21 Feb 2024

general

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Why electric vehicle salary sacrifice should be part of your employee benefit scheme

The number of electric vehicles (EVs) on the road is growing, with over a quarter of a million new fully electric vehicles registered in the UK in 2023, according to the Society of Motor Traders and Manufacturers. But incentives for retail customers remain limited, which can make the cost of an electric car prohibitive.

Updated: Wed 21 Feb 2024

NEWS

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SPIRITUAL BUSINESS COACH LINES UP AMAZING WOMEN FOR INTERNATIONAL WOMEN’S DAY 2024

Samantha Jayne, known as the Spiritual Business Coach is hosting an International Women's Day event with an amazing line-up of speakers on Thursday March 7 in Swindon.

Updated: Mon 19 Feb 2024

general

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TOP 5 WORLD BOOK DAY OUTFITS FOR THE KIDS

So...your child has come home from school waving a World Book Day letter, and you realise it's a dressing up day. Panic! Your mind has gone blank, and you're stressing about finding an easy-to-make outfit. But there's no need! Here's our top 5 easy outfit ideas...

Updated: Wed 14 Feb 2024

Halloween

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What is business contract hire and why is it good for electric vehicles?

Business contract hire is a highly popular way for businesses to finance their vehicles. So, what is it and does it work with electric vehicles?

Updated: Wed 14 Feb 2024

NEWS

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Things to do at home over the Easter Weekend

Happy Easter 2024! Whether it's baking some sweet treats, having an Easter egg hunt in the garden or enjoying a meal around the table - here are all the unique and fun things you can do at home to celebrate this weekend.

Updated: Wed 14 Feb 2024

Easter

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Afternoon Tea from Home

We've put together a fun guide with tips on how to treat Mum this Mother's Day! Who doesn't love an Afternoon Tea? Take that extra step and show Mum how much love and care you're willing to put into their special day - who doesn't love some homemade food!

Updated: Tue 13 Feb 2024

Lockdown

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Ways to Celebrate Mother's Day at Home

Mother's Day with celebrations for the most special lady in your life. To help you out, we've come up with a few ways you can celebrate your mums for the day with food, games, cocktail making and much more ...

Updated: Tue 13 Feb 2024

Mother's Day

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Java Homework: How to Ace It

Updated: Tue 13 Feb 2024

general

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Scott Media keeps it in the family with new recruit

Media and PR expert Fiona Scott didn’t have to look far when it came to recruiting a new team member – because she has been joined by her stepdaughter Lauren Roberts

Updated: Tue 13 Feb 2024

general

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Electric Vehicle Charging

The number of people choosing an electric vehicle (EV) continues to grow. Great news for the environment, air quality and lower vehicle running costs. But the process of charging an electric car is new for many drivers, so we’re covering off the basics.

Updated: Fri 9 Feb 2024

NEWS

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RARE LORD KITCHENER £2 COIN GOES UP FOR SALE ON VALENTINE’S DAY IN WILTSHIRE

A rare and valuable £2 coin featuring an image of Lord Kitchener will be auctioned in Wiltshire this month.

Updated: Tue 6 Feb 2024

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CREATIVE NATURE LAUNCHES THEIR FIRST FREE-FROM SAVOURY SNACK EXCLUSIVELY ON VIRGIN ATLANTIC

Creative Nature, one of the UK’s leading top 14 allergen free snack brands proudly announces the launch of its first ever savoury free from product onboard Virgin Atlantic flights.

Updated: Fri 2 Feb 2024

general

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PROPERTY ENTREPRENEUR MANDY ST JOHN DAVEY MBE IS A KEYNOTE SPEAKER AT NATIONAL CONFERENCE

Leading Welsh property entrepreneur, Mandy St John Davey MBE, who has built a multi-million pound property portfolio and champions women in business, will be a keynote speaker at the National Women in Leadership Conference 2024.

Updated: Fri 2 Feb 2024

general

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Kids Eat Free in Cardiff

Before long, the kids will be free of school and the choir of ‘I’m hungry’ will begin. Never fear Total Guide is here to share the top spots where kids can eat for free in Cardiff.

Updated: Thu 1 Feb 2024

Kids Eat Free

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Do day traders use bots?

Explore how trading bots are revolutionizing day trading, blending speed and efficiency with human insight in the evolving financial market.

Updated: Tue 30 Jan 2024

News

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Going Freelance As A Fitness Professional in Cardiff: 5 Tips

With a surge in public interest in health and wellness, the demand for skilled fitness trainers and instructors in Cardiff has never been higher.

Updated: Tue 30 Jan 2024

News

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LOUISE HUNT SKELLEY PLY TO COMMENTATE ON THE WHEELCHAIR TENNIS AT THE PARALYMPIC GAMES 2024

Former British wheelchair tennis player Louise Hunt Skelley PLY will be sharing her expertise commentating at this year’s Paralympic Games hosted in Paris.

Updated: Mon 29 Jan 2024

general

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The best Japanese cars

Japanese cars are renowned worldwide for their reliability, efficiency, and innovative technology. Over the years, brands like Toyota, Honda, Nissan, and Subaru have carved a niche in the automobile industry, offering a range of vehicles that cater to diverse preferences and needs. From sleek sports cars to efficient hybrids, Japanese automakers have continuously set benchmarks in the automotive world. This article aims to highlight some of the best Japanese cars available in the market, emphasizing their key features, performance, and overall value.

Updated: Fri 26 Jan 2024

NEWS

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5 Reasons why you should try a Better Cardiff membership

Are you considering joining a fitness and leisure community? Look no further than a Better Cardiff membership. Here are five compelling reasons why you should consider becoming a part of this vibrant community.

Updated: Thu 25 Jan 2024

Fitness

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REVIEW: Better Llanishen Leisure Centre

I thoroughly enjoyed visiting Llanishen Leisure centre in Cardiff, which is part of the local Better UK network, as it provides a wide range of amenities and activities.

Updated: Wed 24 Jan 2024

Review

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Ways to Celebrate Valentine's Day at Home

Happy Valentine's Day 2024! With Valentine's Day falling on a Wednesday this year it may be a little tricky to make a day of it. So, we've come up with a few ways to celebrate this romantic holiday, by planning a romantic date night that's more do-able and more memorable than any restaurant dinner, just from the comfort of your own homes. Read on to find out more...

Updated: Wed 24 Jan 2024

Valentine's Day

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Six new skateparks proposed for Cardiff

A plan to invest in Cardiff's skatepark infrastructure which could see six new skateparks built by 2032 and many existing skateparks converted into modern concrete-built layouts, has been agreed by Cardiff Council.

Updated: Mon 22 Jan 2024

News

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Making Marketing Work: How To Research, Write, And Reap The Rewards

Before launching any marketing initiative, it's vital to start with robust research. Think of this step as the backbone of your entire marketing approach.

Updated: Tue 16 Jan 2024

News

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Cutting Down Business Expenses: The Best Areas Of Your Business You Can Make Savings

When you’re running your own business, managing expenses efficiently is crucial for long-term success and sustainability. Cutting down on business expenses helps improve profitability and ensures a leaner and more agile operation. Let's explore some key areas where businesses can make significant savings without compromising on quality or productivity.

Updated: Fri 12 Jan 2024

News

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Essential Health Tips For Men In 2024

As we step into 2024, prioritising men's health becomes increasingly crucial. In a society where discussions around well-being are evolving, it's essential to break down stigmas and provide accurate, actionable information. This article delves into key areas of men's health, offering expert insights and tips to ensure a thriving and proactive approach to well-being.

Updated: Fri 12 Jan 2024

News

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AWARD-WINNING FOOD BUSINESS BECOMES FIRST ALLERGEN-FREE BAKING MIX BRAND IN HOLLAND & BARRETT

The award-winning allergen-free food business, Creative Nature, has become the first business of its kind to have its top 14 allergen free baking mixes stocked in Holland & Barrett, the UK’s leading nationwide health and wellbeing store.

Updated: Wed 10 Jan 2024

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New Year Celebrations in Cardiff 2024

Enjoy New Year's Eve in the most spectacular way possible this 2024! Celebrate and welcome 2025 with family and friends at one of Cardiff's most fabulous NYE parties.

Updated: Tue 9 Jan 2024

New Year's Eve

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Christmas Party Activities in Cardiff 2024

There's so much more to do for your annual Christmas shindig than just a meal and some drinks. Why not partake in a group activity to really get the excitement going?

Updated: Tue 9 Jan 2024

general

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Christmas Drinks in Cardiff 2024

A boozy night out with your friends or work colleagues is the epitome of Christmas. Whatever your tipple of choice, Cardiff is not short of places to get your fill!

Updated: Tue 9 Jan 2024

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Where to Make Your Own Christmas Wreaths Near Cardiff 2024

Why not hand-make your own Christmas wreath this year and add a personal touch! There are loads of great destinations near Cardiff where you can make your Christmas Wreath, so take a look below and book your space onto one of the craft-making workshops.

Updated: Tue 9 Jan 2024

Christmas

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Christmas Light Trails Near Cardiff 2024

Visiting a brilliant Christmas light trail has become a tradition of Christmas celebrations throughout England now boasts a brilliant variety of Christmas light trails to explore near Cardiff. Check out our Xmas filled-guide to the best Christmas light trails and festive light experiences in and around Cardiff 2024 below.

Updated: Tue 9 Jan 2024

Christmas

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Christmas Party Nights in Cardiff 2024

If you're looking for a festive meal, drinks and dancing - the full shebang - these venues hosting parties in Cardiff are the perfect option.

Updated: Tue 9 Jan 2024

general

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Santa's Grottos In Cardiff 2024

Christmas is here and it's time to celebrate the festive period like never before as Father Christmas makes his way to Cardiff. Santa's grottos are being set up all around Cardiff and the surrounding areas in 2024 so if you're looking for somewhere to take your little ones to meet Santa this year, then check out these Santa's Grotto events in Cardiff.

Updated: Tue 9 Jan 2024

Christmas

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How Smoking Affects Your Skin?

Updated: Tue 9 Jan 2024

News

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Cosy Corners: Creating a Hygge-Inspired Cardiff Home

There's something intrinsically enchanting about the notion of hygge. A Danish concept that embodies the essence of warmth, comfort, and contentment, hygge has made its way into homes around the world.

Updated: Tue 9 Jan 2024

News

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Total Guide to. Announces Exciting Acquisition of The Boardroom Network

Total Guide to, an award-winning digital marketing agency, proudly announces the successful acquisition of The Boardroom Network, a highly esteemed regional business networking group. This strategic move marks a pivotal moment in Total Guide to’s unwavering dedication to supporting business owners, professionals, senior managers, decision-makers, and entrepreneurs.

Updated: Wed 3 Jan 2024

News

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FOOD ENTREPRENEUR AND ALLERGY CAMPAIGNER DELIVERS TEDx TALK

FOOD entrepreneur and CEO of Creative Nature, Julianne Ponan MBE, has given a TEDx talk entitled, “Would You Eat Something That Said ‘May Contain Glass’? Try Living with Allergies.”

Business

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SMASHING CEILINGS (LITERALLY!): SUCCESSFUL PROPERTY DEVELOPER AWARDED MBE

Award-winning businesswoman, landlord and property developer Mandy St John Davey has been awarded an MBE for Services to Working Women,

general

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TIPS FOR LEARNING A LANGUAGE

When Helen Lami travelled to Albania in 1994, aged 22, she didn’t speak a word of the language. Three months later she was fluent and, three months after that, it had become so natural to her that she was preaching in Albanian and was able to start a relationship with the man who would later become her husband, despite him not knowing a word of English.

Updated: Tue 19 Dec 2023

general

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South West Business & Community Awards Deadline Extended!!

Due to popular demand The South West Business & Community Awards have extended the entry deadline to the 31st December 2023 with the winners being announced at our black tie award ceremony on the 1st February 2024 at The Double Tree by Hilton, Swindon. Giving organisations extra time to finalise their entries before submitting.

Updated: Wed 13 Dec 2023

News

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Ways to save money in 2024

Make 2024 the year that you regain control of your finances - many people make New Year’s resolutions to be more savvy with their money, but in reality they hardly ever get round to doing anything about it, we're here to help you change that!

Updated: Mon 11 Dec 2023

New Year

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5 Ways to Reduce Your Carbon Emissions in 2024

The climate crisis facing the world has never been more well-documented and in 2024 it's time to become more sustainable as we strive to help our planet. In partnership with Action Net Zero, we give you our top 5 tips for reducing your carbon emissions in 2024.

Updated: Mon 11 Dec 2023

News

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The Top Fitness Apps and Devices for 2024

Welcome to 2024! This year is the start of a fitter, healthier, and happier you! Whether you're a regular gym-goer or simply looking to cut the pounds following a busy end to 2023, January is the perfect time to step up your fitness regime. But don't just rely on your own devices as you step up your exercise activity, find out the best fitness apps and devices for 2022 below!

Updated: Mon 11 Dec 2023

Fitness

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LEADING SUMMER CAMP PROVIDER RELEASES FREE MAGAZINE TO HELP FAMILIES

The founder of leading holiday camp provider, Academic Camp, has written a free magazine aimed at parents who are looking for opportunities to improve the educational and pastoral experiences of their children outside of their own school and home environments.

Updated: Mon 11 Dec 2023

general

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FROM TOP OF THE POPS TO FARMING SNAILS TO BACK ON STAGE: ‘ONE-HIT WONDER’ TO GIVE KEYNOTE SPEECH AT CONNECT LIVE!

The keynote speech at next year’s inaugural Connect Live! event will be given by self-proclaimed ‘one-hit wonder’ Clive Jackson, lead singer with Doctor And The Medics.

Updated: Mon 4 Dec 2023

general

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REVIEW: THE FESTIVAL OF LIGHT AT LONGLEAT

The Festival Of Light at Longleat Safari Park is a breathtaking and enchanting experience that truly lives up to its reputation as one of the most spectacular light festivals in the world. This year's event exceeded all expectations, creating a magical atmosphere that captivated visitors of all ages.

Updated: Tue 21 Nov 2023

Reviews

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ALLERGEN-FREE BRAND CREATIVE NATURE FUNDRAISES FOR THE NATASHA ALLERGY RESEARCH FOUNDATION

TOP 14 allergen free brand Creative Nature has launched a festive fund-raiser for the The Natasha Foundation, which aims to prevent and eradicate allergic disease, creating a world that is safe for everyone.

Updated: Tue 14 Nov 2023

general

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Julianne Ponan MBE joins GS1 UK as a non-executive director to help SMEs harness the power of NextGen QR codes

As founder and CEO of the successful allergy free food brand Creative Nature, Julianne will use her deep understanding of the challenges and opportunities facing UK SMEs to help GS1 UK members grow their businesses and harness the power of next-generation barcodes.

Updated: Mon 13 Nov 2023

general

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5 Ruby Reign Events Activities to Consider for your Christmas Party

Ruby Reign Events is a renowned event planning and management company that has a range of entertaining activities to enhance your social event, this Christmastime.

Updated: Mon 13 Nov 2023

Christmas

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TGt Meets…Jack Wilkinson of Ruby Reign Events

The latest to be a part of our TGt series is Jack Wilkinson from Ruby Reign Events. Read on to learn what he has to say about his exemplary company and the event planning industry.

Updated: Mon 13 Nov 2023

Business Blog

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GET YOUR NETWORKING GAME ON: CONNECTLIVE! IS THE ULTIMATE BUSINESS EVENT

A BUSINESS show with a difference is being organised by professional speaker and networking expert Stefan Thomas – author of Business Networking For Dummies and Win The Room.

Updated: Fri 10 Nov 2023

general

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HR expert marks fifth birthday with expansion

AN AWARD-Winning HR consultancy has announced its expansion across South Wales as it celebrates its fifth birthday.

Updated: Thu 9 Nov 2023

general

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Tourist Guide to Cardiff The Gem of Wales

Cardiff, the illustrious capital of Wales, is a city where history intertwines with modernity, creating a vibrant tapestry of experiences. Nestled amidst rolling hills and perched by the sea, it's a destination that beckons travellers with its rich heritage, dynamic arts scene, and an unmistakable Welsh charm.

Updated: Fri 20 Oct 2023

general

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Cardiff's Best Firework Displays 2023

Remember, remember the 5th of November! When Bonfire Night rolls around, everyone loves grabbing their favourite drink, a bite to eat and watching the bonfire burn before a fantastic display of fireworks firing into the sky. But where’s best place to watch firework displays in Cardiff in 2023?

Updated: Mon 9 Oct 2023

Bonfire Night

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Grangemoor Park update

Grangemoor Park is scheduled to re-open to the public on the week commencing December 19th.

Updated: Thu 5 Oct 2023

News

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MCARTHURGLEN DESIGNER OUTLET BRIDGEND CELEBRATES 25 YEARS OF STYLE AND SAVINGS

Centre celebrates its 25th anniversary as Wales’ leading premium retail destination. A weekend of exclusive giveaways, special offers and celebration kicks off on Saturday 30th September.

Updated: Wed 4 Oct 2023

Fashion

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TEN THINGS YOU MIGHT NOT KNOW ABOUT BREAST CANCER

October is Breast Cancer Awareness Month so I thought I’d share with you some things you may not know about breast cancer.

Updated: Mon 2 Oct 2023

Business Blog

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TV PERSONALITY PSYCHIC MEDIUM TJ HIGGS COMES TO WORCESTER

Sunday Times bestselling author and well-known TV personality, psychic medium TJ Higgs is coming to Worcester with her ‘Grief Is Love’ 2023 tour at Huntingdon Hall, Worcester on Friday November 24.

Updated: Mon 2 Oct 2023

general

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TV PERSONALITY PSYCHIC MEDIUM TJ HIGGS COMES TO PORT TALBOT

Sunday Times bestselling author and well-known TV personality, psychic medium TJ Higgs is coming to Port Talbot with her ‘Grief Is Love’ 2023 tour at the Princess Royal Theatre on Thursday November 16.

Updated: Mon 2 Oct 2023

News

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TV PERSONALITY PSYCHIC MEDIUM TJ HIGGS COMES TO SWANSEA

Sunday Times bestselling author and well-known TV personality, psychic medium TJ Higgs will resume her ‘Grief Is Love’ 2023 tour in October, with a show in Swansea on Friday October 6 at the Swansea Grand Depot Studio.

Updated: Mon 2 Oct 2023

general

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PARALYMPIAN CHRIS HUNT SKELLEY MBE NAMED AS ONE OF THE AMBASSADORS FOR THE FLAGSHIP ‘PATH TO PARIS’ PROJECT

CHRIS Hunt Skelley MBE, who won gold in judo at the Paralympics in Tokyo, has been named as one of five Paralympic ambassadors for ‘PATH TO PARIS’ initiative to encourage children to get active by following in their sporting heroes’ footsteps.

Updated: Thu 21 Sep 2023

general

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REWRITING THE RULES ON WEDDING SPEECHES

Speech and screen writer Heidi Ellert-McDermott, founder of the bespoke wedding speechwriting business Speechy, is helping couples step away from old-fashioned, out-dated wedding speeches – and wow their guests with wonderful words written from the heart.

Updated: Wed 20 Sep 2023

general

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TV PERSONALITY PSYCHIC MEDIUM TJ HIGGS BEGINS THE SECOND HALF OF HER 2023 UK TOUR

Sunday Times bestselling author and well-known TV personality, psychic medium TJ Higgs will resume her ‘Grief Is Love’ 2023 tour in October, beginning with a show on Thursday October 5 at Camberley Theatre in Surrey.

Updated: Mon 18 Sep 2023

general

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TECH SPECIALISTS FILESTREAM MOVE INTO THEIR NEW BERKSHIRE OFFICE

Document management specialist Filestream has moved its operations down the road in Berkshire, having bought their own premises.

Updated: Tue 5 Sep 2023

general

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ACADEMIC SUMMER PIONEER JOINS LEADING INDEPENDENT COLLEGE TO LAUNCH ‘ACADEMIC SUMMER IN THE CITY OF LONDON 2024’

HELEN Lami, the founder of Academic Summer has launched a joint venture to deliver high quality summer short courses at the David Game College campus, in the heart of the City of London.

Updated: Sat 2 Sep 2023

general

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GREENDOWN GOES GLAMPING!

Ten years ago, the word ‘glamping’ wasn’t even in the dictionary and, as an appealing getaway, many saw it as a fad that wouldn’t last. However, not only has the trend continued to grow, it exploded when holiday priorities changed because of Covid19 and getting away needed to be both simpler and healthier.

Updated: Tue 29 Aug 2023

general

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6 Effective Tips to Manage Warehouse Properly

Updated: Tue 22 Aug 2023

general

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School Term Dates in Cardiff

We are all guilty of forgetting when the kids are in and out of school and whens best to book holidays, so we have put together the school term time dates to make it easier!

Updated: Mon 21 Aug 2023

News

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Nurturing Wellbeing and Relationships in Block Management

In the world of block management, where the smooth functioning of residential complexes relies on effective collaboration and harmonious relationships, fostering a sense of wellbeing among residents and maintaining healthy connections is paramount.

Updated: Fri 18 Aug 2023

Business Blog

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SKIES ABOVE LONGLEAT FILLED WITH OVER 100 HOT AIR BALLOONS FOR SKY SAFARI

Longleat’s spectacular Sky Safari returns for three days of hot air ballooning fun, from Friday 8th to Sunday 10th September.

Updated: Thu 17 Aug 2023

general

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How can digital marketing help your local business on a budget.

The way businesses communicate and connect with their target audience has changed. It’s not about traditional marketing techniques anymore or sitting back and doing nothing, you need to embrace digital marketing strategies in order to increase footfall and sales.

Updated: Fri 4 Aug 2023

Business Blog

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Decorating a Dream Welsh Home in Cardiff: A How-To Guide

Cardiff, the capital city of Wales, is a vibrant and exciting place to live. With a rich history, stunning architecture, and a thriving cultural scene, it's no wonder people worldwide are drawn to this Welsh gem. In this thriving and lively city, there is something for everyone, thanks to the wide variety of neighborhoods and stunning landscapes.

Updated: Fri 4 Aug 2023

News

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The re-opening of Lisvane and Llanishen Reservoirs

The re-opening of Lisvane and Llanishen Reservoirs tomorrow (Friday 28 July) has been welcomed by Cardiff Council Leader, Cllr Huw Thomas.

Updated: Thu 27 Jul 2023

News

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7 reasons why Block Managers should hire a Professional Cleaning Company

Block Managers rely on their contractors, and a communal cleaner is no exception. Communal cleaning companies can offer several benefits to a community or shared living space and with so much back of forth, especially in larger developments, it is important that you employ the right time, for the right block.

Updated: Wed 19 Jul 2023

Business Blog

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ArtPix 3D Photo Crystals: Preserving Precious Memories in Captivating Brilliance

Imagine the profound value of beginning each day at your desk, greeted by a captivating crystal cube that encapsulates the image of someone you hold dear. The power of such a visual reminder is immeasurable, and ArtPix 3D Photo Crystals offers an extraordinary way to keep cherished memories alive. With a vast selection and variety of forms, this unique gift allows you to capture the essence of your loved ones in a dazzling display that shimmers like a diamond in the sunlight. Discover the incomparable beauty and significance of ArtPix 3D Photo Crystals, a gift that will forever remind you of the ones you hold closest to your heart.

Updated: Thu 22 Jun 2023

general

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LUXURY SHEPHERD HUTS BOOST COUPLE’S SELF-CATERING BUSINESS AT CHATSWORTH

COUPLE James and Sally Ashton have boosted their self-catering business on the beautiful Chatsworth Estate in Derbyshire by adding five luxurious shepherd huts made near Bristol.

Updated: Tue 20 Jun 2023

general

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Masculinity author & men’s performance coach says 'loneliness' is a big problem for men - ahead of Father's Day 2023

Men’s performance coach and masculinity author Dan Stanley recognises Father’s Day as an opportunity to flag that the biggest threat to men’s well being is loneliness. He explains:

Updated: Tue 13 Jun 2023

Business Blog

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REDUCE YOUR CONSUMPTION OF THESE FIVE FOODS TO CUT THE RISK OF TYPE 2 DIABETES

With 4.3 million people in the UK suffering from Type 2 Diabetes and a further 2.4 million at risk of developing the condition, qualified nutritional therapist and naturopath Caroline Peyton shares some tips on how to take positive and preventative action by amending your dietary choices.

Updated: Tue 13 Jun 2023

general

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Correct Careers Coaching Shortlisted for the 2023 Great British Entrepreneur Awards

Correct Careers Coaching a National-based Sales & LinkedIn Training company, is excited to announce that they have been shortlisted for the prestigious 2023 Great British Entrepreneur Awards in the Service category. This recognition reflects their exceptional entrepreneurial spirit, dedication, and remarkable achievements within their industry.

Updated: Mon 12 Jun 2023

News

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STAYING SAFE IN THE SUMMER SUN

By Dr Hugo De La Peña MD, PhD, FRCP who is a renowned cancer specialist, Fellow of the Royal College of Physicians and Cancer Research UK ambassador. He took part in a recent Cancer Research tv campaign to help raise much-needed funds for clinical trials and has helped raise hundreds of thousands of pounds by taking part in the London Marathon 2023 and Race for Life events across the UK. Dr Hugo is an NHS consultant and an educational and motivational speaker on cancer, its prevention, treatment and cure.

Updated: Mon 12 Jun 2023

general

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ALLERGY CAMPAIGNER’S AWARENESS PROGRAMME GOES VIRAL!

Julianne Ponan MBE, CEO of top 14 allergen-free brand Creative Nature planned to talk to around 3,000 schoolchildren about living with allergies – yet requests for her simple education programme means over 100,000 children should now become more allergy-aware.

Updated: Sat 3 Jun 2023

general

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INSPIRING BUSINESS COACH & AUTHOR TAZ THORNTON HOSTS ‘PROUD WOMEN’ SERIES FOR PRIDE 2023

Empowerment and business coach Taz Thornton has united a team of LGBTQIA entrepreneurs women for a series of weekly live talk shows called ‘Proud Women’ throughout June. These ‘Loose Women’ style broadcasts will air via the social media platforms LinkedIn, Facebook and YouTube and will touch on topics related to Pride Month including how business and individuals can truly be allies and support equality and equity.

Updated: Sat 3 Jun 2023

general

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ALLERGY-FREE BRAND CREATIVE NATURE NAMED ‘EXPORTER OF THE YEAR’ BY THE FSB

Allergy-free brand Creative Nature is celebrating after winning the Exporter of the Year category at the Federation of Small Businesses (FSB) national awards 2023.

Updated: Fri 26 May 2023

general

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BROTHERLY LOVE ENRICHES TEAM AT GROWING SHEPHERD HUT COMPANY

HARRY Long, the managing director of South West business Greendown Shepherd Huts, has enriched his work force by offering an apprenticeship to his younger brother Dan.

Updated: Mon 22 May 2023

general

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Paralympian Louise Hunt Skelley to commentate once more at this year’s Wimbledon Championships

Former British wheelchair tennis player Louise Hunt will be sharing her expertise while commentating at this year’s Wimbledon championships which has provided more opportunities for wheelchair players this year.

Updated: Mon 22 May 2023

general

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Nasdaq: history and its evolution

NASDAQ (National Association of Securities Dealers Automated Quotation) US electronic stock market, created in 1971 by the National Association of Securities with the aim of facilitating the trading of securities that take place outside the official stock exchanges.

Updated: Fri 5 May 2023

News

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REVIEW: The Bodyguard

The Bodyguard, a musical adaptation of the 1992 film of the same name, has been captivating audiences since its West End premiere in 2012. With a book by Alexander Dinelaris and songs featuring the music of Whitney Houston, the show tells the story of former Secret Service agent turned bodyguard Frank Farmer, who is hired to protect superstar Rachel Marron from a dangerous stalker.

Updated: Tue 2 May 2023

Review

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ALLERGY CAMPAIGNER JULIANNE PONAN MBE AIMS TO EDUCATE 1000s OF CHILDREN AROUND ALLERGIES

Julianne Ponan MBE, CEO of top 14 allergen free brand Creative Nature, is educating up to 5,000 children in schools across the UK around living with allergies.

Updated: Sat 22 Apr 2023

general

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TOP 14 ALLERGEN FREE BRAND CREATIVE NATURE APPOINTS NEW NON-EXECUTIVE DIRECTOR

Creative Nature, one of the UK’s leading top-14 allergen free snack brands, based in Surrey, has appointed Lance Hayward as their new non-executive director. Lance has over 30 years of industry experience with a focus on organisations of all sizes to succeed. He’s the MD and founder of The Hayward Partnership which launched in June 2014.

Updated: Thu 30 Mar 2023

general

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SNAPPED: Wales Expo Cardiff 2023

On Thursday 30th March hundreds of SMEs from across the region benefited from a day of networking. Businesses could make new connections and meet new suppliers at this fantastic Cardiff Expo. You can see what went on below..

Updated: Thu 30 Mar 2023

Galleries

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BUSINESS MOTIVATOR AND VISIBILITY COACH IS KEYNOTE SPEAKER AT GREAT BRITISH EXPOS 2023

Award winning business coach Taz Thornton has been invited to be a keynote speaker at this year’s The Great British Expos countrywide regional business shows. For the last decade, over 55,000 UK small and medium businesses have attended the seven regional events to network, conduct business and interact with suppliers and support services.

Updated: Wed 29 Mar 2023

general

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Former Paralympian Louise Hunt Skelley PLY becomes a mentor for the Tim Henman Foundation

Former elite British wheelchair tennis player Louise Hunt Skelley PLY has become a mentor for the youth charity the Tim Henman Foundation. The Foundation works across the UK to transform the lives of vulnerable and disadvantaged young people by improving mental and physical health by creating sporting and educational opportunities.

Updated: Fri 24 Mar 2023

general

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Reaction to the Chancellor's budget for growth

The Spring Budget has come and gone and it's been dubbed by Chancellor Jeremy Hunt a budget for growth. He set the scene by talking about the way the UK has avoided a 'technical' recession and the prediction that inflation would go down to around 2.9 per cent by the end of this year.

Updated: Thu 16 Mar 2023

general

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ALLERGY CAMPAIGNER JULIANNE PONAN MBE TAKES CENTRE STAGE AT INTERNATIONAL FOOD & DRINK EVENT

Julianne Ponan MBE, CEO of allergy-free brand Creative Nature, will talk about the importance of catering for people with allergies at a key food industry event this month.

Updated: Tue 7 Mar 2023

general

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International Women's Day Special 2023 - Taz Thornton

To celebrate International Women's Day, we interviewed some influential women to share with you all about why IWD is important to them.

Updated: Tue 7 Mar 2023

general

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DOCUMENT MANAGEMENT COMPANY FILESTREAM IS THE HEADLINE SPONSOR OF THE GREAT BRITISH EXPOS 2023

Document management specialist company Filestream is the headline sponsor of this year’s Great British Expos regional business events. It is the second time that the company has sponsored the expos.

Updated: Mon 6 Mar 2023

Business

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Masculinity author, men’s performance coach & International Men’s Day campaigner comments on International Women’s Day 2023

Men’s performance coach and Rethinking Masculinity author Dan Stanley welcomes the support and worldwide recognition behind International Women’s Day (IWD) but criticises the same media, global organisations and governments who don’t offer the same backing and public recognition to International Men’s Day (IMD).

Updated: Mon 6 Mar 2023

general

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International Women's Day Special 2023 - Charlott McAnsh

To celebrate International Women's Day, we interviewed some influential women to share with you all about why IWD is important to them.

Business Blog

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International Women's Day Special 2023 - Shamaine-Lei Robinson

To celebrate International Women's Day, we interviewed some influential women to share with you all about why IWD is important to them.

Updated: Mon 6 Mar 2023

general

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Former commando, businessman & coach responds to the ongoing Andrew Tate controversy

Human development and performance expert Dan Stanley is a retired award-winning senior army commando, a contributor in a multi-million-pound service business, the former owner of a successful fitness company, and until recently, the national champion in indoor rowing across multiple distances.

Updated: Wed 22 Feb 2023

general

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Esperio Broker: reviews as for investments in the financial market

There are many ways to make money in the financial market. Some people prefer active trading, which involves many transactions. Others take a more conservative approach, choosing medium- and long-term investments. Esperio broker provides extensive opportunities for such people. The company has a significantly developed investment direction, offering clients many investment instruments that can bring a stable long-term income.

Updated: Mon 20 Feb 2023

general

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TOP 14 ALLERGEN FREE BRAND CREATIVE NATURE CHOSEN AS ‘SUCCESS STORY’ BY THE DEPARTMENT FOR BUSINESS & TRADE

Creative Nature, one of the UK’s leading top-14 allergen free snack brands, has been chosen by the Department for Business & Trade as a successful small business which has embraced exports.

Updated: Wed 15 Feb 2023

general

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APPRENTICES ARE CENTRAL TO THE SUCCESS AND GROWTH OF THE TOTAL GUIDE TO FRANCHISE

As National Apprenticeship Week 2023 begins (Feb 6 to Feb 10), the team at Total Guide to are celebrating the young talent within their growing team.

Updated: Wed 8 Feb 2023

news

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TOTAL DORSET TO GO LIVE PROVIDING COMMUNITY NEWS AND INFORMATION COUNTYWIDE

Total Guide to will be expanding with the launch of Total Dorset providing community news and information to the whole county.

Updated: Thu 2 Feb 2023

Franchise

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How To Enjoy Evenings in Cardiff

Cardiff is a beautiful place to visit - day or night. It is the heart and soul of Wales and it is packed full of history, culture, beauty and, of course, nightlife. If you are thinking of heading over to the city, then you will almost certainly want to be entertained by night as well as by day. On this page, we will be looking at what exactly there is to do during the evenings - from eating and drinking to hanging out with ghosts… let’s take a look at the best places to go when you have an evening or two to spend in the Welsh capital.

Updated: Tue 31 Jan 2023

general

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Cardiff secures £50m from Levelling Up fund for the first phase of Cardiff Crossrail from Cardiff Central to Cardiff Bay

The first phase of Cardiff Crossrail - which will run from Cardiff Central to Cardiff Bay Train Station is set to be delivered - now that funding has been secured by Cardiff Council from both the UK and Welsh Governments.

Updated: Thu 19 Jan 2023

general

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TGt Meets…Holly from Black Nova Designs

I am an animal lover through and through and run my own stable yard (livery) business alongside my full-time role with Black Nova Designs. I feel very grateful to have such supportive employers who not only accept that I run a business around working for them, but they whole heartedly encourage its success.

Updated: Tue 10 Jan 2023

Business Blog

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FROM REJECTION TO RECOGNITION - ALLERGY CAMPAIGNER JULIANNE PONAN AWARDED AN MBE

Allergy campaigner and award-winning businesswoman Julianne Ponan, founder of top 14 allergen free brand Creative Nature, has been awarded an MBE for services to business, exports and to people with allergies in the New Year’s Honours List.

Updated: Sat 31 Dec 2022

general

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Gold medal winner offers support in return for sponsorship as he attempts to make history at Paris 2024.

Gold medallist Chris Hunt Skelley MBE PLY is looking for sponsors to help cover the costs of training and vital equipment ahead of his bid to become the first double Paralympic champion in 25 years.

Updated: Fri 30 Dec 2022

general

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Professional development expert warns men against bottling up frustrations over the festive period

Dan Stanley, the award-winning founder of the BetterMen organisation and author of Rethinking Masculinity is sending a message to all men this festive season – share your feelings, don’t bottle them up.

Updated: Fri 23 Dec 2022

general

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Roath Park Dam improvement works plan revealed

Plans to improve Roath Park Dam by replacing the existing spillway, which is the waterfall beside the café, with a new wider and deeper spillway and adding a flood wall along the promenade have been published.

Updated: Wed 14 Dec 2022

general

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Momentous partnership to deliver Cardiff Children's University is formally agreed

More children and young people will benefit from a wealth of educational opportunities following a formal agreement between Cardiff Council and Cardiff University to extend ‘Passport to the City' - Cardiff Children's University.

Updated: Wed 7 Dec 2022

Education

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The answer is here to Save 15 – 20% on your fuel

Whilst the fuel prices are truly increasing and increasing, we have found a trialled and tested for 15 Years solution that can save you 15-20% on fuel consumption. They are proud to announce that not 1 complaint has been made regarding damages to a vehicle in this time.

Updated: Tue 6 Dec 2022

NEWS

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The state of broadband in Cardiff and the rest of Wales

There is no doubt that broadband availability is an important consideration for people when they are deciding where to live. Or, where they are going to set up their businesses. So it is not surprising that those areas of the city that offer the fastest connections tend to attract large firms or those industries that are heavily dependent on data. Overall, our capital city offers its residents good connections to the web.

Updated: Fri 2 Dec 2022

general

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Author keeping the magic of Christmas alive with advent calendar-style audiobook

Author, Helen S Michaelsen, has released an advent calendar styled audiobook inspired by a little-known book her mother read to her as a child to inspire and keep the magic of Christmas alive.

Updated: Mon 21 Nov 2022

general

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AN AUSTERE AUTUMN AS THE UK IS OFFICIALLY IN RECESSION & WE’LL ALL FOOT THE BILL

It’s now official that the UK is in recession and after the economic turmoil of the last couple of months, it’s clear that everyone – business owner and consumer – will be helping to foot the big bills we face as a society.

Updated: Fri 18 Nov 2022

general

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TOP 14 ALLERGEN-FREE BRAND, CREATIVE NATURE, TEAMS UP WITH NEW FILM ‘ROALD DAHL’S MATILDA THE MUSICIAL’

TO CELEBRATE the release of Roald Dahl’s Matilda The Musical, top 14 allergen free brand Creative Nature has become the first small business of its type to be selected as a promotional partner with a major feature film.

Updated: Tue 15 Nov 2022

general

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Opening a bar in Cardiff? Here’s what you need to know

The city of Cardiff has a reputation for being a great place for a night out and with good reason. It has one of the highest densities of licenced premises in the UK. According to the official council figures, within the 0.5 square miles of the city centre, there are 300 bars, clubs and restaurants that can legally sell alcohol. Mostly within the St Mary Street/High Street and Greyfriars Road areas.

Updated: Wed 26 Oct 2022

general

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FOUNDERS OF HAPIHEMP CELEBRATE THEIR THIRD ANNIVERSARY

ENTREPRENEURS and friends Lorraine Clark and Sam Day, of Peterborough, are celebrating the third anniversary of their wellness and health product company Hapihemp.

Updated: Thu 20 Oct 2022

general

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BERKSHIRE TECH SPECIALISTS SHORTLISTED FOR PRESTIGIOUS SECTOR AWARD

Document management specialist Filestream has been shortlisted for an award in the prestigious Document Manager Awards 2022 – and winners will be revealed next month.

Updated: Fri 14 Oct 2022

general

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LEADING BAME FOSTERING AGENCY BANYA HOSTS AWARDS TO CELEBRATE THE ACHIEVEMENTS OF FOSTER CHILDREN

Leading BAME fostering agency, Banya will once again be hosting the ‘Banya Breakthrough Awards’ this month to celebrate the achievements of foster children in their care.

Updated: Thu 13 Oct 2022

Business Blog

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Autumn Talk with Dan Stanley of BetterMen

OCTOBER is here, the month the clocks go back, Halloween turns up and its dark nights and dark mornings. Yet what is the business landscape like this moth – we talk to business owners every week about their stories. Today it’s the turn of Dan Stanley of BetterMen. Dan is a coach who partners with professionally successful men who may feel a sense of uncertainty or frustration in their lives. Dan supports his clients by improving their work-life balance and re-igniting their sense of self and purpose. Dan is based in South Wales but can work remotely on Zoom and has had clients all over the world.

Updated: Thu 13 Oct 2022

general

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Free School Meals for all children in Reception year - Claim what's yours!

Since the start of the new school term, whole classes of Reception aged children have been enjoying free school meals as part of the Welsh Government Universal Free School Meal scheme. Over 1900 families have taken up the offer so far, with many more families able to so.

Updated: Thu 6 Oct 2022

Students

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FOUNDER OF ALLERGY-FREE BRAND CREATIVE NATURE CELEBRATES WIN AT PRESTIGIOUS BUSINESS INCLUSIVITY AWARDS

Julianne Ponan, CEO of allergy-free brand Creative Nature was named Business Woman of the Year at the MSDUK Conference and Awards which took place recently at Old Billingsgate in London. The conference and awards were attended by hundreds of entrepreneurs, exhibitors and supplier diversity leaders who gathered to honour the efforts of both large corporations and ethnic minority-owned businesses in making supply chains more inclusive and competitive.

Updated: Mon 3 Oct 2022

Fiona Articles

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SELF DEVELOPMENT EXPERT DAN STANLEY PUBLISHES HIS FIRST BOOK ‘RE-THINKING MASCULINITY’

Dan Stanley, the award winning ex-Army commando and founder of the organisation BetterMen, has published his first book ‘Rethinking Masculinity – a modern man’s guide to succeeding in life’. (available October 3). The 38-year-old who lives in South Wales created BetterMen in 2018 after experiencing an early mid-life crisis following the birth of his first child – a little girl. He felt lost in life, unsure of who he was and how he wanted to live his life.

Updated: Mon 3 Oct 2022

general

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How to Start Being a Better Version of Yourself

If you want to have the best time or want to do your best work, then you have to be the best version of yourself. It includes being able to identify when you are feeling down and shift your mindset rapidly.

Updated: Wed 28 Sep 2022

general

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Persimmon Homes shortlisted for prestigious Apprenticeship Awards

A leading housebuilder has been shortlisted in this year’s prestigious Apprenticeship Awards Cymru.

Updated: Tue 27 Sep 2022

general

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A MARVELLOUS MINI BUDGET OR A MAD MISTAKE?

It was just 72 hours ago that our new Chancellor Kwasi Kwarteng announced a mini Budget to deal with the various economic challenges we face both as consumers and business owners.

Updated: Mon 26 Sep 2022

general

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Council urged to raise Hackney Cab fares

Cardiff Council has revealed plans to increase cab fares by between 18% and 41% on journeys within the city, but is to consider an alternative proposal from a leading taxi company before it makes its final decision.

Updated: Fri 23 Sep 2022

News

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Council set to improve Cardiff flood defences

A flood defence system, designed to protect properties in south-east Cardiff from rising sea levels for the next 100 years is set to be approved by Cardiff Council.

Updated: Fri 23 Sep 2022

general

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10th annual Women’s Business Conference and awards to be held in Cheltenham next month

Women’s Business Club will host its 10th annual conference and awards in Cheltenham on Wednesday October 5. The aim of the event is to inspire, empower and celebrate women in business whether they are starting out on their journey or already established SME businesswomen.

Updated: Wed 21 Sep 2022

general

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Cardiff's brand-new primary school has been named and new Headteacher appointed

Ysgol Gynradd Groes-wen Primary School is the chosen name for a brand new primary school to serve parts of north-west Cardiff.

Updated: Wed 21 Sep 2022

Education

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Things to consider when buying an electric car

Amidst rising fuel and energy prices and a global incentive to reduce carbon emissions, electric vehicles (EVs) have become an increasingly attractive option for many road users. While electric cars are still more expensive to purchase than petrol and diesel-powered vehicles, EV drivers can make significant savings in running costs whilst reducing their negative impact on the environment - but is the UK really ready for the EV switch, and what should you take into account if you’re considering ditching your old motor for an electric car?

Updated: Fri 16 Sep 2022

general

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FLIGHT CLUB DARTS TO OPEN IN CARDIFF - OCTOBER 7th

Get ready for unexpected, ridiculous, joy around the dart board

Updated: Wed 14 Sep 2022

Sports

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Road closures revealed as work continues on Cardiff Transport Interchange

Cardiff Council has announced a series of traffic measures in the city centre as work begins to create a southern entrance to the new Transport Interchange.

Updated: Tue 6 Sep 2022

NEWS

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Working with the Hollie Gazzard Trust will keep Property Managers safe

As soon as I heard about the Hollie Gazzard Trust, I immediately knew that I had to reach out. Aged just 20 years old, Hollie Gazzard was murdered at her place of work, in Gloucester on February 18th 2014, by her boyfriend, after months of obsessive behaviour, jealousy, and harassment.

Updated: Fri 2 Sep 2022

general

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Brewery Park officially opened as investment in Cardiff's play areas continues

Acrobats, high-wire performers, and members of the local community filled Brewery Park in Adamsdown on Sunday as the play area, which has been completely refurbished as part of an ongoing £3.2 million programme of investment in parks and play areas across the city, officially opened to the public.

Updated: Thu 1 Sep 2022

Things to do

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New School Term brings financial help for school essentials.

From September, eligible learners in Cardiff will receive additional financial support from the Welsh Government School Essentials scheme (Pupil Development Grant Access) which helps with the cost of uniform, sports equipment, stationery, and devices. This is in addition to Free School Meals.

Updated: Thu 1 Sep 2022

Students

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Influencers have their say on education in Cardiff

A group of young people have been given a glimpse of the future of education in Cardiff - and a chance to put their own stamp on how it could look.

Updated: Thu 25 Aug 2022

Education

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Roads closures and travel advice for ‘Clash at the Castle' at Principality Stadium on September 3

With the first stadium event for WWE in the UK in the last 30 years, ‘Clash at the Castle' is coming to Principality.

Updated: Thu 25 Aug 2022

general

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‘Jewel in the crown' Storey Arms extends welcome to Ukrainian refugee teenagers

Cardiff Council's Storey Arms outdoor education centre in the Brecon Beacons played host to a group of Ukrainian refugees from around South Wales as part of a programme designed to give youngsters leadership skills.

Updated: Wed 24 Aug 2022

general

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WOMEN’S BUSINESS CLUB TEAMS UP WITH ‘BETTERMEN’ NETWORK TO SUPPORT WOMEN & MEN & THEIR PARTNERS.

The national organisation Women’s Business Club is teaming up with self-development coaching enterprise, Better Men, to facilitate greater support and collaboration between women and men in the business world.

Updated: Wed 3 Aug 2022

general

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APPRENTICE PASSES WITH DISTINCTION AT ALLERGY-FREE BRAND CREATIVE NATURE

Surrey-based free-from food company, Creative Nature, is celebrating its latest success after employee Ryan Scott passed his apprenticeship with distinction.

Updated: Sun 31 Jul 2022

general

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The Umbrella Project

The Umbrella Project, also known as The Neurodiversity Umbrella Project is a visual uplifting representation of all the different minds that we have here in the UK. The project works to change the perception of neurodiverse/neurodivergent people and celebrates the many strengths that come from thinking differently.

Updated: Fri 1 Jul 2022

News

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HEALTHY EATING ON A BUDGET

We are all very conscious that food prices are soaring at the same time as our budgets are being squeezed with energy and fuel increases. Prices are rising between six and 15% and more price hikes are expected.

Updated: Fri 1 Jul 2022

general

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DO YOU KNOW ABOUT PROSTATE ENLARGEMENT?

On the eve of Men’s Health Week (June 13 to June 20) leading up to Father’s Day on 19th June. nutritional therapist, Caroline Peyton, is sharing some tips to help with a prostate condition that affects one third of men over the age of 50.

Updated: Wed 15 Jun 2022

Business

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PARALYMPIAN GOLD MEDALLIST, KADEENA COX, HELPS RAISE AWARENESS OF MS AT INTERNATIONAL AWARD CEREMONY

Paralympic gold medallist Kadeena Cox OBE appeared at the inaugural MS Brain Health Awards recently to raise awareness of the work being carried out globally to improve long-term outcomes for those living with MS and inspire further change.

Updated: Tue 14 Jun 2022

general

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Adventure Bar Group have chosen Cardiff as their next location for Tonight Josephine

The Adventure Bar Group, the company behind venues such as Adventure Bar, Blame Gloria, Bar Elba and The Escapologist, have announced plans to launch their latest Tonight Josephine site in Cardiff.

Updated: Fri 10 Jun 2022

general

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Top Netflix Watches for 2022

Looking for the best movies or series to binge on Netflix? Look no further, because we have put together a list of the best Netflix series and movies available to watch right now!

Updated: Fri 10 Jun 2022

Lockdown

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How To Properly Clean Your Shoes

Everyone's shoes get dirty at some point. Taking the time to clean your shoes according to their materials will not only extend their life but also have you looking your best! Listed below are steps on how to clean your shoes.

Updated: Tue 7 Jun 2022

general

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Top 10 songs of 2022 so far! (JUNE)

Updated: Tue 7 Jun 2022

News

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What does it actually mean to be an executive?

An executive is a person that has administrative and supervisory authority within an organisation. An executive is a type of manager in the business world, sitting at one of the highest levels of leadership of an organisation.

Updated: Tue 7 Jun 2022

News

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Cardiff Wine Festival Producers 2022

Updated: Tue 7 Jun 2022

News

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POET & WRITING MENTOR LIS MCDERMOTT LAUNCHES HER FIRST NOVEL ‘HE IS NOT WORTHY’.

Poet and writing mentor Lis McDermott has published her first novel “He Is Not Worthy” – a tale of love, unrequited love and stalking.

Updated: Thu 2 Jun 2022

general

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MEET A MERMAID AT MAGICAL FESTIVAL IN MYSTICAL CORNWALL

A MERMAID lagoon, complete with ‘real’ mermaids will be one of the highlights of the 3 Wishes Fairy Festival in Cornwall next month.

Updated: Tue 31 May 2022

general

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What does it mean to be a franchise owner?

A franchise owner is a business owner who has bought a franchise, this is usually an already established business model that is part of a chain, for example, McDonalds, KFC and Subway. The franchise owner is responsible for staffing, day to day operations and quality control.

Updated: Mon 30 May 2022

News

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CREATIVE NATURE FOUNDER IS KEY SPEAKER AT THE ALLERGY & FREE-FROM SHOW IN LONDON

Julianne Ponan, the founder of award-winning, allergy-free food brand, Creative Nature, will be one of the key speakers at The Allergy & Free-From Show in London this summer.

Updated: Sat 28 May 2022

general

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Paralympian Louise Hunt to commentate at this year’s Wimbledon championships

Former British wheelchair tennis player Louise Hunt will be sharing her expertise while commentating at this year’s Wimbledon championships in the final week (from July 7 to July 10)

Updated: Thu 26 May 2022

Business Blog

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May Talk with Katharine Skellon

The end of May is fast coming around and plans are afoot everywhere for the upcoming Platinum Jubilee where we celebrate the reign of Queen Elizabeth II. Each week we speak to business owners to find out how things are going for them. Today we're talking to Katharine Skellon who is a freelance journalist and co-owner of Sudol Media Services, based in Monmouthshire, South Wales.

Updated: Thu 26 May 2022

general

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How to Write a Business Plan

Now that you understand why you need a business plan and you've spent some time doing your homework gathering the information you need to create one, it's time to roll up your sleeves and get everything down on paper. The following pages will describe in detail the seven essential sections of a business plan: what you should include, what you shouldn't include, how to work the numbers and additional resources you can turn to for help. With that in mind, jump right in.

Updated: Fri 20 May 2022

Business

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5 Tips for Starting a Successful Business

When you start your own business, you're certain to hear a lot of different advice. Most of it will come from people who don’t know the first thing about running a successful company. Turn to the internet, and you'll be overwhelmed by a multitude of articles and lengthy lists on the subject. Don’t make the mistake of overthinking and overanalyzing it all. A few simple steps now can start your business down the path toward success. Here, we outline the five basic tips we've followed to help us run our company.

Updated: Fri 20 May 2022

Business

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How to write a business description

When describing your business, the first thing you need to concentrate on is its structure. By structure we mean the type of operation, i.e. wholesale, retail, food service, manufacturing or service-oriented. Also state whether the business is new or already established.

Updated: Fri 20 May 2022

Business

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Financial Components

Financial statements, like bad news, come in threes. The news in financial statements isn't always bad, of course, but taken together it provides an accurate picture of a company's current value, plus its ability to pay its bills today and earn a profit going forward.

Updated: Fri 20 May 2022

Business

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Operations & Management

The operations and management plan is designed to describe just how the business functions on a continuing basis. The operations plan will highlight the logistics of the organization such as the various responsibilities of the management team, the tasks assigned to each division within the company, and capital and expense requirements related to the operations of the business. In fact, within the operations plan you'll develop the next set of financial tables that will supply the foundation for the "Financial Components" section.

Updated: Fri 20 May 2022

Business

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Design and Development Plan

The purpose of the design and development plan section is to provide investors with a description of the product's design, chart its development within the context of production, marketing and the company itself, and create a development budget that will enable the company to reach its goals.

Updated: Fri 20 May 2022

Business

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Competitive Analysis

The first step in a competitor analysis is to identify the current and potential competition. There are essentially two ways you can identify competitors. The first is to look at the market from the customer's viewpoint and group all your competitors by the degree to which they contend for the buyer's dollar. The second method is to group competitors according to their various competitive strategies so you understand what motivates them.

Updated: Fri 20 May 2022

Business

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Market Strategies

Begin your market analysis by defining the market in terms of size, structure, growth prospects, trends and sales potential.

Updated: Fri 20 May 2022

Business

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Are You 'Networking' for All the Wrong Reasons?

Call it a personal quest, but it's a mission of mine to help redefine the way people think about the word "networking." Why? Because "networking" has become synonymous with selfishness, when at its root, I believe it's about selflessness.

Updated: Fri 20 May 2022

Business

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How to Be Successful by Embracing Change

Change is a big part of being successful. Not only is change good (if you don’t believe me, look at the fashions of the 70s and 80s), but it’s accelerating at an increasingly rapid pace. While it took 75 years for 100 million users to adopt the telephone, it only took four and a half for the Internet and just over a year for Candy Crush Saga.

Updated: Fri 20 May 2022

Business

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Cardiff Wine Festival

You don't want to miss out on the 1st edition of the Cardiff Wine festival. Taste a large selection of wines and spirits, all while meeting 40+ wine producers from all around the globe. The Cardiff Wine Festival takes place on saturday 25th June, at the presidents lounge in the principality stadium. Tickets start from £15, with two available time slots (1pm-4pm and 5pm-8pm).

Updated: Fri 20 May 2022

News

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‘COFFEE & CO-WORKING’ LAUNCHED TO CREATE 1,000 SAFE SPACES FOR FEMALE ENTREPRENEURS

The national organisation for female business owners, Women’s Business Club, is launching a ‘Coffee & Co-Working’ initiative to bring more women together as the pandemic threat eases.

Updated: Tue 17 May 2022

general

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Why digital marketing is so important to get awareness of your business

Digital marketing is important as it connects businesses with their clients/customers, when they are online and it is effective in all industries. Digital marketing connects people through platforms like google, social media and email. By Liam Armstrong

Updated: Tue 17 May 2022

News

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Oasis Cardiff

The main aim of Oasis Cardiff is to aid asylum seekers and refugees integrate within their local community. Oasis Cardiff encourages integration within the local community. They are eager to learn about the different cultures and traditions.

Updated: Tue 17 May 2022

charity

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PARALYMPIAN & GOLD MEDALLIST, KADEENA COX, IS GUEST SPEAKER AT INAUGURAL MS AWARDS

Paralympic gold medallist Kadeena Cox OBE, is to appear at the inaugural MS Brain Health Awards later this month.

Updated: Thu 12 May 2022

general

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Looking for some arts and crafts in the sunshine this summer ?

Bringing you the arts and crafts this summer in Cardiff...

Updated: Tue 10 May 2022

general

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Spring into Summer with food in 2022

We all love food, do we not? How about a food fight or maybe a food festival, we have put a little list together for you to enjoy this summer in Cardiff...

Updated: Tue 10 May 2022

Summer

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Sunshine Summer With the Kids in 2022

We have put a little list of activities for you to enjoy with the kids this summer...

Updated: Tue 10 May 2022

Summer Activities

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Summer of 2022 Top Events

We have put together some of the best festivals to go to in Cardiff this summer of 2022, See them below ...

Updated: Tue 10 May 2022

Summer

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Must see Music Gigs for the summer of 2022

We have put together our top 5 music gigs for the summer of 2022 together for you, Here they are...

Updated: Tue 10 May 2022

Summer

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SOUTH WEST PROPERTY MANAGEMENT COMPANY SHORTLISTED FOR BUSINESS AWARD

Entrepreneur Jodie Fraser, founder and managing director of block management specialist Fraser Allen Estate Management has been shortlisted in the Property category of the Bristol Life Awards 2022.

Updated: Thu 5 May 2022

general

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TONIGHT JOSEPHINE CARDIFF REVEALS ENTERTAINMENT LINE UP

The newly-opened Caroline Street location has released a packed events schedule. The Adventure Bar group has officially launched their latest Tonight Josephine venue in Cardiff. Located inside the former Charleston’s Steakhouse on Caroline Street, the bar boasts Instagram-worthy interiors and a lavish cocktail menu.

Updated: Thu 28 Apr 2022

News

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Why choose a franchise when opening a business - by Liam Armstrong

Before opening my own business it was a difficult decision of whether I should start a business from scratch, or look to invest in a franchise.

Updated: Wed 27 Apr 2022

News

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Pick Your Own Fruit Locations Near Cardiff

Picking your own fruit makes the perfect summer activity! Near Cardiff there are a few pick your own fruit farms that host a range of fruits from strawberries to raspberries, some with playgrounds and farms to which make a great day out for the whole family. Here's our list...

Updated: Fri 22 Apr 2022

Summer Activities

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Coastal Walks Near Cardiff

Any coastal walk in South Wales never fails to disappoint with an abundance of diverse landscapes, stirring history and unique wildlife. We have listed some of the best coastal walks which promise to be the perfect way to get away from the hustle and bustle of city life and to immerse yourself in Welsh scenery.

Updated: Fri 22 Apr 2022

Walks

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Cardiff - A Marvelous City, With Massively Expensive Housing

Cardiff is the capital city of Wales and one of the cultural hotspots of the United Kingdom. It is beyond famous and has a rich history that blends with modern innovation. We will share a few of the features of this great city with you below.

Updated: Tue 19 Apr 2022

News

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Oasis Cardiff Street Food Lunch

Starting on the 5th of April, The Plate project will be bringing a selection of lunches from around the globe to the streets of Splott.

Updated: Wed 13 Apr 2022

charity

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Top 10 Flowers of 2021

Updated: Tue 12 Apr 2022

general

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Why I chose a Total Guide to Franchise as my new path - By Liam Armstrong

In 2019 I was a client of Total Guide to from working in my past life in Hospitality and catering. One of our hardest parts to nip out the competitor was to ensure we marketed in as many areas as we could but with having the best ROI.

Updated: Tue 12 Apr 2022

News

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Fathers Day DIY

Updated: Tue 12 Apr 2022

Family

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Easter Recipes

Updated: Mon 11 Apr 2022

Family

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Easter CRAFTS

We are here today to bring you the best gift of all, spending quality time with friends and family creating wonderful art pieces for easter, from making easter cards to creating astonishing easter bunny houses.

Updated: Mon 11 Apr 2022

Family

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How to help with Ukraine

There are plenty of ways to support Ukraine, from donating items/money to attending peaceful protests, even sharing news about what is needed for donations etc. Helping to get the message far and wide.

Updated: Mon 11 Apr 2022

charity

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PODCAST TELLING THE TRUTH ABOUT THE DARK ARTS OF PR REACHES 1,000 DOWNLOADS

MORE than 1000 people have downloaded a new podcast hosted by Swindon journalist and media consultant Fiona Scott to dispel the myths and mysteries around the dark arts of PR.

Updated: Thu 7 Apr 2022

Business Blog

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Climate survey reveals the public’s evolving attitudes to going green and achieving net zero

A survey conducted by Action Net Zero, the community interest company, with a mission to help communities across the South West embrace a greener future, has revealed growing participation in green initiatives – and still a long way to go.

Updated: Thu 7 Apr 2022

general

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C’EST LA VIE: TONIGHT JOSEPHINE IS HERE AND READY TO PARTY

Tonight Josephine Cardiff opens its doors and showcases a new look. The Adventure Bar group has officially launched their latest Tonight Josephine venue in Cardiff. Launching on Friday 8th April and located inside the former Charleston’s Steakhouse on Caroline Street, the bar boasts Instagram-worthy interiors and a lavish cocktail menu.

Updated: Thu 7 Apr 2022

general

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FOOD ENTREPRENEUR JULIANNE PONAN APPOINTED FIRST EVER AMBASSADOR FOR MEDICALERT

ENTREPRENEUR Julianne Ponan, known across the UK as a leading campaigner for those living with allergies, has been appointed as the first ambassador for the charity MedicAlert, the UK’s only charity offering medical ID services.

Updated: Wed 6 Apr 2022

general

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Food Deliveries in Cardiff

Take look at our guide to the best places in Cardiff to get some delicious food delivered to your door...

Updated: Wed 6 Apr 2022

Restaurants

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Easter Recipes

Easter is early this year and is a great excuse to have some fun whether you have little ones or not. We’ve shared some of the best tasty Easter treats for you to get stuck into below...

Updated: Thu 31 Mar 2022

Easter

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The Best Ice Cream Parlours in Cardiff

There are only a few things better in life than indulging in some delicious, refreshing ice cream in Cardiff, especially in the summer! But we're here to tell you that you don't need to jet off to a warm country to get the best stuff and that you can definitely find some amazing ice cream, gelato and sorbet without even leaving Cardiff.

Updated: Fri 25 Mar 2022

Summer

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How to Sell Your Car

By taking a few easy steps you can end up adding hundreds of pounds to the value of your motor and ultimately speed up the sale process! Here's how:

Updated: Mon 14 Mar 2022

general

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Nutritional therapist launches 14-day online menopause programme

Caroline Peyton, the qualified nutritional therapist and naturopath behind Peyton Principles, is launching a 14-day online Menopause Programme on March 28.

Updated: Fri 11 Mar 2022

general

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Different Things That People in Cardiff Do for Fun

Cardiff is the capital of Wales, and it is well-known for being a fun and exciting city with endless activities and things to do. Whether you are coming from another part of England and Wales or further afield, you will be glad to hear that Cardiff has lots in store for you.

Updated: Tue 1 Mar 2022

general

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Things to do in Cardiff this Winter

No matter how cold or wet it is, Cardiff never fails to disappoint in Winter with so many brilliant activities to get up to with all the family! Whether it's a day of shopping in the shopping quarters, Christmas events, winter walks near the Castle or having a drink or hearty meal in a cosy pub, Cardiff is full to the brim with things to do this winter...

Updated: Thu 10 Feb 2022

Winter

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FAST GROWING ONLINE BUSINESS COMMUNITY, SEE NO BOUNDS, CELEBRATES THE LAUNCH OF A NEW WEBSITE AND AN AWARD

See No Bounds is a unique online business community serving small businesses across the UK. With its headquarters in Newport, South Wales, See No Bounds has clients from Bristol in the West to London in the East and all along the M4 corridor including Bath, Swindon and the Cotswolds.

Updated: Tue 4 Jan 2022

general

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JOURNALIST LAUNCHES PODCAST TO TELL THE TRUTH ABOUT PR

Swindon journalist and media consultant Fiona Scott has launched a podcast to dispel the myths and mysteries around the dark arts of PR.

Updated: Thu 23 Dec 2021

general

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Nutrition Tips to maintain your weight over Christmas

By qualified nutritional therapist and naturopath Caroline Peyton of Peyton Principles. Caroline has clinics in Wiltshire & the Cotswolds as well as online.

Updated: Wed 22 Dec 2021

general

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Christmas Gifts in Cardiff

Tis the season to be jolly, and to shop until you drop. Whether you’re on the hunt for that all-important traditional Christmas jumper, or the perfect gifts for your loved ones, we've rounded up plenty for you to choose from.

Updated: Tue 21 Dec 2021

Christmas Gifts

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December Talk with Jamie McAnsh

It's almost Christmas and December is becoming more festive. Today we're talking to Jamie McAnsh, who is a director and founder of See No Bounds which is a business directory based all around an online business community. He runs the business with his wife Charlott.

general

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Top 10 Boardgames to Play at Christmas

Christmas is the one time of year where you can get competitive with all the family with a boardgame or 2! There are so many boardgames out there now that we are spoilt for choice, so to help you out we've listed the top 10! Here are a few of our top boardgame picks!

Updated: Tue 14 Dec 2021

Lockdown

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Where to Buy Christmas Trees in Cardiff

Opting for a real Christmas tree this year but unsure where to look first? You're in the right place! We've rounded up all the best places to pick up a good quality Christmas tree in Cardiff so you can kick off the season in the best way possible!

Updated: Mon 13 Dec 2021

Christmas

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Planning Your Professional Photography for 2022

By Neil Moore of Moore Photographics based in Wiltshire yet operating across the UK. Photography is rarely on the top of business expenditure, which is a great shame – because good photographs lead to sales. Sales lead to profit.

Updated: Tue 7 Dec 2021

general

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22 Things to do in Cardiff

It's 2022 and if you're searching for things you absolutely must do when in Cardiff, then you're in the right place! Cardiff is a city bursting with an so many things to do to keep you entertained, so here's our top suggestions of the best 22 Things to do in Cardiff in 2022 below...

Updated: Tue 23 Nov 2021

Things to do

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Things to do in Cardiff this Autumn

The days are becoming fresher, the coats and jackets are being dragged out from the back of the wardrobe once again and summer feels like a lifetime ago. Autumn is here and we know keeping the kids entertained when it's a bit colder, wetter and drearier can be a challenge. Luckily for you, we have plenty of fantastic ideas for things you can be doing in Cardiff!

Updated: Tue 16 Nov 2021

Autumn

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Top 10 Cold & Flu Prevention Tips

While common colds won't kill you, they can weaken your immune system, allowing other, more serious, germs to take hold. Although it's impossible for us to promise that you'll never catch another cold again, you can increase your odds of staying fit and healthy this winter by following our top 10 flu busting tips.

Updated: Fri 12 Nov 2021

Winter

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Tips & Advice for Driving in Winter Weather

Driving in snowy and icy conditions can prove an almighty challenge for even the most experienced of drivers. So with the bad weather starting to set in. We thought we'd give motorists across Cardiff the lowdown on how to keep safe in the snow.

Updated: Fri 12 Nov 2021

Winter

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Staying Warm in Cardiff

Winter is upon us once again, but instead of feeling the chill (and the pinch), combat the freezing temperatures with the following tips.

Updated: Fri 12 Nov 2021

Winter

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Why World Kindness Day Matters More Than Ever Before

Everyone talks about it, so many people post about it, but are they kind and what does kindness actually cost?

Updated: Thu 11 Nov 2021

News

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Corporate Gifting in Cardiff

Christmas time is a special time of year, not just for friends and family, but for the people we spend 40 hours a week with - our colleagues and employees. Here's our guide to what you or your company can give to your colleagues, employees and clients to let them know how much you appreciate them.

Updated: Fri 5 Nov 2021

Christmas

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Why we’re running a FREE Legal Leasehold Surgery

Leases can be so confusing.

Updated: Thu 4 Nov 2021

Property

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BURN OUT EXPERT TAKES CENTRE STAGE AT WELLBEING EVENT FOR HR PROFESSIONALS

Entrepreneur Kelly Swingler will be a keynote speaker this month at The Richmond Human Resources Forum in London sharing the story of her burnout experience which led her to create the world’s first Wellbeing for HR Programme.

Updated: Wed 3 Nov 2021

News

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November Talk with Tieran Dubique and Deanna Roberts

IT’S NOVEMBER! – the year is coming to an end and Q4 is well under way. November is often known as ‘green’ month and with COP26 taking place in Glasgow it’s even more resonant this year. However it’s also the month of Movember, kindness and preparation for the festive season. Today we’re talking to Tieran Dubique and Deanna Roberts, who are directors of See No Bounds Bristol Central which is an online business directory that helps local businesses in the Bristol area and expand their network through a community setting.

Updated: Wed 3 Nov 2021

Business Blog

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Pumpkin Picking in and Around Cardiff

October is here, meaning Halloween is just around the corner. So as you get your best scare ready with the masses of trick or treaters soon to be expected, we've put together our guide on the best places to pick your own pumpkins in and around Cardiff this Halloween.

Updated: Mon 1 Nov 2021

Halloween

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October Talk with Matthew Simmons

It’s October and the nights are darker, the weather colder and wetter – however how is the temperature in our business community? Today we’re talking to Matthew Simmons who is general manager of Better, a not for profit charitable enterprise based in Cardiff. The organisation is committed to delivering a better quality of fitness and leisure, libraries and performing arts facilities for everyone.

Updated: Fri 29 Oct 2021

Business Blog

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How To Be Winter Ready

This is Your Ten Point Autumn Property Maintenance Checklist.

Updated: Thu 21 Oct 2021

Property

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Autumn Walks in & Around Cardiff

Summer is over and Autumn is finally here! The forest floors are splattered with golden leaves, the landscapes are beginning to change colour and the colder weather is creeping in. We’ve put together a guide to some of the best places for an autumnal walk in and around Cardiff...

Updated: Tue 19 Oct 2021

Autumn

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Day in the life of a Property Manager

It’s a dynamic and fast paced environment, a property manager must be an agile, quick thinker who enjoys dealing with a wide range of people on a daily basis.

Updated: Thu 14 Oct 2021

News

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What Are The Benefits of a 999 Year Lease?

Updated: Thu 14 Oct 2021

Property

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Service Charge: Can’t pay or Won’t pay?

Nobody likes financial surprises - right? But here’s the thing: a service charge should never be a surprise!

Updated: Thu 14 Oct 2021

Property

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Ntegra Hosts Exclusive Autumn Tech Summit Showcasing Tech of the Future

The team at innovative technology company Ntegra is hosting an Autumn Tech Discovery Summit in London showcasing some of the most promising tech start-ups in the UK.

Updated: Tue 12 Oct 2021

Fiona Articles

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Where to Buy Fireworks in Cardiff

If you prefer putting on your own firework displays on the 5th November there are many places in Cardiff that can help! If you’re planning on setting off your own fireworks this Bonfire Night, here’s where you can purchase them from in Cardiff!

Updated: Mon 11 Oct 2021

general

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The Best Places to Find Conkers in Cardiff

We are entering the time of year where the conkers are beginning to arrive and children around the country take to the playgrounds and parks ready to capture the 'best' conker! So where are the best places to find conkers in Cardiff?

Updated: Mon 11 Oct 2021

Autumn

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Ten Things You Need To Know About Modern Telemarketing

By Claire Brewerton, MD & co-founder of the Virtual Business Centre based in Wiltshire. Claire has run her business for more than 21 years and supports companies up and down the UK. One of the services offered is modern telemarketing.

Updated: Fri 8 Oct 2021

Fiona Articles

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Get Your Child Swim Safe With Better Swim Schools

Better are the largest provider of swimming lessons in the UK. Across the country, they help over 100,000 people a year learn to be safe in and around the water, becoming capable and confident swimmers.

Updated: Thu 7 Oct 2021

Family

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10 Things to Consider When Buying a Leasehold Flat

When buying a leasehold property, leaseholders need to be confident that they are aware of what is and what is not included in their lease and understand any changes they may face during the lifespan of their lease.

Updated: Tue 5 Oct 2021

Property

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Best Locations to Watch a Sunset in Cardiff

Who doesn't love watching the sun go down after a gorgeous sunny day? Luckily for you, Cardiff is fantastically situated for watching a sunset. Here we reel off the best places for you to watch the sky turn pink and get the perfect sunset snaps with no obstructions!

Updated: Fri 24 Sep 2021

Sunset Locations

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Rare James Bond 2KG Gold Coin Up For Grabs!

The Britannia Coin Company celebrates its first anniversary with a rare coin raffle.

Updated: Wed 22 Sep 2021

News

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Royds Withy King among first UK law firms to offer compassionate leave to employees who suffer pregnancy loss before 24 weeks

Legal firm Royds Withy King have launched a new Pregnancy Loss Policy that offers compassionate leave to expectant mothers who lose their child before 24 weeks.

Updated: Wed 22 Sep 2021

News

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Top Fashion Trends for Autumn 2021

Autumn is here and so are many glorious new trends to get excited about. So as the days become fresher and shorter, it's time to pull out those statement outfits ready for the turn of the season. Luckily for you, we have listed the top trends for this Autumn below...

Updated: Mon 20 Sep 2021

Fashion

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Staying Safe on Halloween

Here at TGtC we don’t know what’s scarier; the thought of ghosts and ghouls or letting your little ones out and about after dark. So we've put together some top tips for trick-or-treaters on how to stay safe on the spookiest night of the year!

Updated: Thu 16 Sep 2021

Halloween

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Top Halloween Movie Picks

Halloween is right around the corner, and while many will be painting their faces and pouring jelly-like blood across their jugulars in preparation for a spooky night out, some of us will be microwaving popcorn and getting ready for a horror film filled evening.

Updated: Thu 16 Sep 2021

Halloween

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Modern residential blocks to Grade II listed buildings - We manage them all!

From modern residential blocks to Grade II listed buildings we manage them all. That’s one of the reasons as professional Block Managers we have the best job - the work is so varied; no day is ever the same and no property is ever the same.

Updated: Thu 16 Sep 2021

Property

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We all mess up And What to Do When You Do?

We’ve all done it. We’ve got distracted and forgotten to call someone back or send that email we promised, or do something we promised to do.

Updated: Thu 16 Sep 2021

Business

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Ways to Boost your Immune System for Cold and Flu Season

We are now going into cold and flu season and as well as Covid-19 still lingering around, it's more important than ever to keep our immune systems healthy. This doesn't just mean keeping ourselves free of germs and bacteria, but perhaps making healthy changes to our lifestyles to support our immune systems too!

Updated: Tue 14 Sep 2021

Health & Lifestyle

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Collaboration and Confidence at the Heart of Total Guide to's Ambition for Growth

The team at the digital marketing and community news hub Total Guide to are collaborating with their clients and recruiting staff to drive growth following the pandemic.

Updated: Tue 14 Sep 2021

Fiona Articles

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Radio 4 increases airtime for the arts with new shows and an extended Front Row

Radio 4 is upping its arts coverage, to bring the best in cultural interview, discussion and criticism to our listeners, in a revamped offering.

Updated: Mon 13 Sep 2021

News

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Action Net Zero Calls on Government to Help Bring Electric Car Maker Rivian to the South West

Action Net Zero, the community interest company with the mission to help the city of Bristol embrace a greener future, has backed a call to encourage Amazon-backed car company Rivian to set up shop in the South West.

Updated: Fri 10 Sep 2021

Fiona Articles

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Why September is the New January in Block Management

The summer is over. We’re getting ready to get the children back to school, older ones to university, business is picking up again and there’s a sense of clearing the decks and getting stuff done.

Updated: Fri 10 Sep 2021

News

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What I learned in my first 5 Years of Business

It’s very easy to start a business and I was surprised to read that a massive 835,494 new businesses were registered in the UK during 2020, according to Reboot SEO Agency compared to 636,000 in 2019.

Updated: Fri 10 Sep 2021

News

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Why are Boundaries So Important in Business

When we start out in business, we work all the hours and we say YES to everything to make sure we stand the best chance of success.

Updated: Fri 10 Sep 2021

News

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Why Aggression in Business is NOT OK!

One of the rarest yet very real problems of managing buildings with multiple residents is dealing with challenging and often emotionally charged situations which can enrage some tenants.

Updated: Fri 10 Sep 2021

Business

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Why are people buying vinyl records in 2021?

It used to be the only way people could listen to their favourite music at home was using a record player and a vinyl disc. Those days are long gone now, and the rise of digital gives people access to thousands of albums and songs on demand anytime they want.

Updated: Thu 9 Sep 2021

general

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Independent UK Fostering Agency Appeals to Local Authorities to Support Refugees from Afghanistan

As the situation in Afghanistan continues to cause concern across the world, supporting Afghan refugees, and particularly any unaccompanied children, has never been more urgent according to one of the UK’s leading fostering agencies Banya.

Updated: Wed 8 Sep 2021

News

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Grease Themed Bottomless Brunch is Coming to Cardiff

Calling all Grease fans, the 1950's classic musical themed bottomless brunch is coming to Cardiff this October!

Updated: Wed 1 Sep 2021

What's New

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Air Tattoo Launches Anniversary Challenge

As part of celebrations marking the Royal International Air Tattoo’s 50th anniversary, organisers are promising a specially commissioned medal to anyone willing to put their best foot forward!

Updated: Tue 24 Aug 2021

general

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Business Man Who Woke Up Paralysed Shares His Dramatic Story on The TEDx Stage

Businessman and motivational speaker Jamie McAnsh will be one of the keynote speakers at the prestigious TEDx event in South Wales this week.

Updated: Mon 23 Aug 2021

Fiona Articles

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Back to School Tips & Advice

Whether you love it or you loathe it, the transition from summer fun-time to back to school can be brutal! From the dreaded early morning wake up calls to making sure your child eats a hearty lunch, follow these top tips for a smooth transition into the new school year...

Updated: Thu 19 Aug 2021

News

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FREE Swimming for U16's at Better Cardiff Centres

If you are 16 or under you can enjoy free swimming during programmed sessions at Better Cardiff leisure centres!

Updated: Thu 19 Aug 2021

Summer Activities

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Organic Baby Food Brand Shortlisted for Two Prestigious Nourish Awards

Allergy-friendly baby food producer, Tom Pom Organic, is celebrating early recognition of their organic salmon, sweet potato and pea meal which has been shortlisted for two prestigious Nourish Awards.

Updated: Wed 18 Aug 2021

Fiona Articles

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Reasons why having holiday cover for telephone answering is brilliant for a consultancy business

By Claire Brewerton of the Virtual Business Centre, offering outsourced telephone answering, telemarketing and call centre services.

Updated: Tue 17 Aug 2021

Fiona Articles

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Dragons' Den Entrepreneur Buys Out His Dragon

DRAGONS’ DEN entrepreneur Ed Hollands, who received backing from former BBC Dragon Jenny Campbell, has bought her out three years after she invested in his mobile advertising business.

Updated: Tue 17 Aug 2021

Fiona Articles

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Helping your child get 'Back to School' ready

A few top tips to help your child get Back To School ready this summer from Surlender Pendress of LoveWritingCo.

Updated: Tue 17 Aug 2021

News

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Do you Want to Spread Some Kindness? A Wine Company Makes an Offer to Give Back Kindly

Introducing Bottles of Kindness - bringing the nation together again, one bottle at a time.

Updated: Tue 17 Aug 2021

News

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Student Dining in Cardiff

We all love eating out, whether it's sinking our teeth into a burger, or polishing off an authentic chicken tikka. Make the most of your money by utilising the best student dining discounts in Cardiff.

Updated: Fri 13 Aug 2021

Restaurants

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Things to do for Students in Cardiff

Between studying, exams, and a part-time job, it's nice to take some time out to have a little fun with friends. If you're feeling adventurous, or just want to relax, there's something to suit everybody - even the fussy ones! Best of all, with Total's help there's no need to break the bank.

Updated: Tue 10 Aug 2021

Students

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Gyms for Students in Cardiff

Just because you're a student doesn't mean you should slack on keeping yourself fit, so with that in mind, we've rounded up not only the most affordable Cardiff gyms, but those that offer discounts and won't tie you into a long term contract.

Updated: Tue 10 Aug 2021

Students

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Updated: Tue 10 Aug 2021

Students

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Ciliegino Wins 2021 Tripadvisor Travelers’ Choice Award for being in the top 10% of restaurants worldwide

Ciliegino announced it has been recognized as a 2021 Travelers’ Choice award winner for being in the top 10% of restaurants WORLDWIDE. This achievement celebrates businesses that consistently deliver fantastic experiences to diners around the globe, having earned great traveler reviews on Tripadvisor over the last 12 months. As challenging as the past year was, Ciliegino stood out by continuously delighting diners

Updated: Mon 2 Aug 2021

Business

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Shopping in Penarth

Looking to hit the shops in Penarth but not sure where to go? Well we're here to help as we've put together our Total Guide to shopping in Penarth. Sneak a peak below and you'll find our best recommendations on where you can find the best shops this seaside town has to offer...

Updated: Wed 28 Jul 2021

Penarth Shopping

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Businesses in Penarth

Along with being the home to some of Wales most popular and exclusive restaurants, bars, and shops, Penarth is home to multiple different businesses. From estate agents to accountants, Penarth has a wide variety of different businesses ready to help you. You can find out more below.

Updated: Tue 27 Jul 2021

Business

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Penarth Pier

The beautiful, seaside town of Penarth is famous for its magnificent pier that majestically looks out over the Severn estuary. Standing since the 19th Century the pier is also home to the iconic 1929 art deco styled refurbished Pavilion building. If you're visiting Penarth, be sure to make a trip to this stunning pier.

Updated: Tue 27 Jul 2021

Penarth Pier

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Eating & Drinking in Penarth

Whether you fancy a light snack to tickle your tastebuds, a sit-down meal with the whole family, or looking for the fine dining experience, Penarth has it all.

Updated: Tue 27 Jul 2021

Restaurants

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Why I’m Celebrating Being Recognised as Under 42!

I’m absolutely thrilled and honoured to have been named one of the 42 Under 42 by the South West Business Insider.

Updated: Mon 26 Jul 2021

News

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Why We'll Never Charge You For Paperclips!

We heard recently that a client was charged for paperclips by their Estate Management - how awful is that?

Updated: Thu 22 Jul 2021

News

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Family VIDEO Bute Park

We're very happy to show you our first video tour of Bute Park! Located just behind the City Centre and Cardiff Castle, is this lovely green space waiting to be enjoyed. A whopping 130 acres of land makes this one of the best and largest parks in Cardiff. Containing stunning views of the Castle, River Taff, natural scenery, wildlife and much more, there lots to take in while exploring around. Large open spaces for sports and walking your dog, long streches of the river to canoe in, and plenty of spots to relax in. Theres a few cafes dotted around if you fancy a coffee, and be sure to check out the plant nurseries too. Overall this would make the ideal day out, especially considering this weeks sunny weather! We will be uploading more video content like this soon, so follow to stay updated.

Updated: Wed 21 Jul 2021

Summer Activities

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Leading Print & Merchandise Company Supports New Marc Albrighton Football Academy

Embello, a leading printing and merchandise company has been busy providing branded football kit to Premier League player Marc Albrighton as he launches his academy for young players at Tamworth Football Club.

Updated: Tue 20 Jul 2021

Fiona Articles

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Independent Fostering Agency, Banya, Engages With Top Names at Be Inspired 2021

One of the UK’s leading independent fostering agency, Banya, is looking forward to their young foster children, carers and workers engaging with the Be Inspired event to empower young people who have experienced care, which takes place on Friday 30th July.

Updated: Mon 19 Jul 2021

News

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Unmasked

Our masks can come off after July 19th, and in so many ways I’m so relieved.

Updated: Mon 19 Jul 2021

News

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Listing Results

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1:1 Diet South West and Wales Virtual - Weight Loss

Independent Consultant The 1:1 Diet by Cambridge Weight Plan

Your personal and local diet consultant for the 1:1 diet by Cambridge Weight Plan. If you want to lose weight, this is the one!

find out more
Better Cardiff

Better Cardiff - Fitness, Health Clubs & Gyms

Better leisure centres and gyms in Cardiff offer an array of sports and leisure activities suitable for all ages and abilities.

In Cardiff there are several Better leisure centre and gym locations that offer state of the art gyms, swimming pools, sports halls and courts, fitness classes and much more!

W: View website

T: 020 3457 8700

find out more

Cardiff Wine Festival 2022 - Events / Festival Listings

Welcome yourself to the World Of Wine at Cardiff Wine Festival 2022!

Enjoy and buy 200+ Wines and Spirits in a fun and relaxed atmosphere ! Grab a glass and let the wine talk ! Travel the world through wine.

E: info@cardiffwinefestival.com

find out more
ElectriX Cardiff

ElectriX - Cars

Electrify your employee benefits with salary sacrifice from ElectriX.

Want to attract and retain the best people for your business? It’s time to electrify your employee benefits with an electric vehicle salary sacrifice scheme.

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Nata & Co Cardiff

Nata & Co - Cafes

Nata & Co is a Portuguese bakery, home of the famous Pastel de Nata.

Baking is their passion. They use only the finest and freshest ingredients to create pastries and breads that will fill your belly and warm your heart.

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E: info@nataco.co.uk

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Neil Warner Pictures - Commercial Photographers / Video

Neil Warner Pictures is a framing company and photo library. Who are currently providing framed photographs and published artwork for interior designers, hospitality, corporate, care homes and individuals.

W: View website

E: neil@warner.pictures

T: 07934 394063

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Papa John's Pizza Cardiff

Papa John's Pizza - Italian/Pizza

Better Ingredients. Better Pizza.

100% fresh dough on all their pizzas.
Vegan Menu Available.

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T: 029 2047 1222

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Rombourne Serviced Offices - Office Space

Rombourne currently offers two serviced offices in Cardiff that are close to the city centre. Both are located in one of Cardiff’s most prestigious business locations, which is Cathedral Road.

As well as great offices in great locations, Rombourne are about offices that look professional and impressive, and offices that are functional – where everything works first time.

W: View website

E: info@rombourne.co.uk

T: 03300 580 110

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Total Guide to - Marketing & PR

The clue's in the title...

Helping you and your business save time and money by reaching a local, relevant audience via a local online content hub.

W: View website

E: Liam@totalguideto.com

T: 01793 823000

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West Country Water Park

West Country Water Park - Things to do...

West Country Water Park is open every day from 7am until 6pm from Monday - Sunday for all your watersports needs.

W: View website

E: hello@westcountrywaterpark.co.uk

T: 01454 538 538

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West Usk Lighthouse - B&Bs / Guesthouses

West Usk Lighthouse is a cosy bed & breakfast and small wedding venue.

Situated near the City of Newport, Gwent, overlooking the Bristol Channel, this unique b&b was built in 1821 and has been quirky yet stunning place to stay or wed for centuries.

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E: info@westusklighthouse.co.uk

T: 01633 810126

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Bruno's Pastéis de Nata - Cafes

A protégées independent patisserie & coffee right here in Cardiff

Bruno's Nata is a protégées independent patisserie & coffee right here in Cardiff. The Bakers work hard in ensuring the best for their customers and a great selection

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Ciliegino - Italian/Pizza

The most authentic, delicious blend of Italian and Sicilian cuisine in Cardiff.

Ciliegino is a family-friendly Italian restaurant in Cardiff that serves up delicious, authentic Italian Food and beverages from Sicily to cardiff in a Traditional way from 5 different outlets in Italy.

W: View website

E: administration@cilieginorestaurant.co.uk

T: 029 2034 0547

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Home Front Outdoor Play - Lifestyle

Home Front Outdoor Play has been designing and installing playgrounds and play areas since 1996, for both commercial settings and families’ homes.

No matter the space available, budget or requirements, working together, Home Front can design the perfect outdoor play area to suit the needs of children of all ages and abilities.

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E: INFO@HOME-FRONT.CO.UK

T: 01722 716165

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Jam Kitchens - Kitchens & Bathrooms

Jam Kitchens provide Kitchens, Bedrooms & Bathrooms throughout South East & West Wales.

Jam Kitchens are a retail Kitchen, bathroom and bedroom company based in Cardiff that will listen to your ideas and work together to create the beautiful designed, expertly built, kitchens, bedrooms and bathrooms that you desire.

W: View website

E: showroom@jamkitchens.co.uk

T: 02921 510021

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Lo Lounge Cardiff Bay

Lo Lounge Cardiff Bay - Bars, Pubs & Clubs

Lo Lounge is situated in Cardiff Bay and is a popular hotspot for cocktails and street food.

Lo Lounge is a unique cocktail bar that serves exceptional street food dishes.

E: info@lolounge.co.uk

T: 02920090060

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Longleat Safari Park

Longleat - Other Activities

Longleat is Britain’s most astonishing stately home… part Safari Park, part Elizabethan mansion!

W: View website

E: enquiries@longleat.co.uk

T: 01985 844400

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Scott Media - Marketing & PR

Scott Media is run by a UK-based journalist with more than 20 years' experience in the media - print, radio and television.

Fiona Scott specialises in working with sole traders and SMEs who want to engage in effective PR, video and content but cannot afford a full-time press officer to facilitate these things.

W: View website

E: fiona@fionascott.co.uk

T: 07789 270030

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The Real Italian Pizza Company - Italian/Pizza

A family run Italian pizzeria serving delicious wood-fired pizza.

The Real Italian Pizza Company serves up award winning authentic Italian pizzas traditionally baked in a wood-fired oven, alongside a simple menu of favourites in a family-run, relaxed atmosphere.

W: View website

E: info@realitalianpizza.co.uk

T: 02920 235 963

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TramShed - birthday parties in cardiff

Why Not Go To An Event For Your Birthday?

Hire out your own piece of the Tramshed for your birthday party , the stunning waiting room can hold up to 50 guests , natural sunlight , bar , PA system to connect your spotify playlist and a piece of the cool outside courtyard area for when the sun...

W: View website

E: enquiries@tegmjr.com

T: 01179259273

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Abo Ali - Lebanese/Middle Eastern

An authentic Lebanese restaurant and takeaway in the heart of Cardiff.

They provide a mouth-watering menu of authentic middle eastern food, available for both dining in and takeaway!

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T: +44 7853 225356

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Action Pak Cardiff

Acorns Action Pak - Education

Action Pak Cardiff is part of Acorns Nurseries Limited.

They provide fun, exciting, and adventurous holiday care for children aged 4-11yrs.

W: View website

E: actionpak@acornsnurseries.co.uk

T: 029 2038 2009

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Active Reality - Things to do...

Using the latest Virtual Reality (VR) technology Active Reality totally immerse you into the virtual world, where you will forget about the outside world.

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E: bookings@active-reality.com

T: 0333 339 1881

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Bonnie & Clyde - Barbers & Gents Hairdressing

Unisex hair and beauty salon in the heart of Cardiff.

Bonnie & Clyde are a walk in barbers, hair and beauty salon, providing everything from a classic cut and colour to facials and nails!

T: 07584 127737

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Cardiff Stag and Hen - Hen/Stag Organisers

Cardiff Stag and Hen event organisers specialising in South Wales.

Cardiff Stag and Hen offer a wide range of activities including Life Drawing Classes, Gin Tasting, Cocktail Classes, Afternoon Tease and much more!

W: View website

E: Info@Cardiffstagandhen.co.uk

T: 07788 290 853

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Correct Careers Coaching - Training

Correct Careers Coaching - Modern Sales Training & Sales Strategy Business.

Correct Careers Coaching works with B2B market and is providing Business Consultancy services to clients.

W: View website

E: Jamie@correctcareerscoaching.com

T: 07599 332178

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Expert HR Solutions Limited Cardiff

Expert HR Solutions Limited - Business Essentials

Expert HR Solutions provide various HR support services for businesses of all sizes.

They become an extension of your business, whether that’s by providing additional resource or specialist skills to your in-house HR department or to be your HR team.

W: View website

E: chris@experthrsolutions.co.uk

T: 01202 611033

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Fraser Allen Estate Management - Property Management

Fraser Allen Estate Management specialise in residential block management while ensuring your needs are put first.

They focus on delivering an innovative, organised and a reputable approach to the industry as well as boasting a friendly team in assisting you with your needs.

W: View website

E: info@fraserallenem.co.uk

T: 0117 2980723

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Hope Rescue - Animal Welfare & Rehoming

Registered charity that saves stray and abandoned dogs in South Wales.

Since 2005, Hope Rescue has been saving the lives of stray, abandoned and unwanted dogs that, through no fault of their own, need a second chance.

W: View website

E: enquiries@hoperescue.org.uk

T: 01443 226659

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iGarden Vision Cardiff

iGarden Vision - Garden/Exterior

iGarden Vision are Porcelain Tiles & Contemporary Composite Decking Specialists.

They're a bespoke garden renovation company and garden retailer based in Wiltshire.

W: View website

E: info@igardenvision.co.uk

T: 0333 577 1553

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Kuro Restaurant - British

Modern fine dining, British restaurant and wine bar.

They proudly deliver delicious, seasonal menus that showcase good British produce and unique dishes that offer well-balanced fusion cuisine.

W: View website

E: info@kurorestaurant.co.uk

T: 02921321331

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Medusa Barber Shop - Barbers & Gents Hairdressing

Men's barber shop located in the Cardiff city centre.

Medusa Barbers provide classic barbering skills and old-fashioned customer service in stylish surroundings.

W: View website

E: info@medusabarbercardiff.co.uk

T: 07584 127737

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Noodlez - Chinese

A delicious, Oriental noodle bar in the heart of Cardiff.

Inspired by tantalising aromas and varieties of wok food from Southeast Asia, they provide a noodle experience like no other.

W: View website

E: site@noodlez.uk

T: 02921 321 811

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Ruby Reign Events Cardiff

Ruby Reign Events - Event Planning

Ruby Reign Events is a renowned event planning and management company known for orchestrating unforgettable occasions that leave a lasting impression.

With a commitment to creativity and attention to detail, Ruby Reign Events specialises in curating personalised experiences, from weddings and corporate gatherings to milestone celebrations and charity galas.

W: View website

E: info@rubyreignevents.co.uk

T: 01793 380394

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Sentai AI Cardiff

Sentai AI - Senior Care

Sentai is a smart companion for older loved ones. It’s their mission to support older loved ones to live independently at home for longer.

W: View website

E: hello@sentai.ai

T: 020 4551 0063

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Steilea LTD Cardiff

Steilea LTD - Business Support

Are you looking for a professional and creative web design, app design and data consultancy business?

Do you want to take your online presence to the next level with a stunning and user-friendly website or app? Do you need expert advice and solutions for your data challenges and opportunities?

W: View website

E: info@steilea.com

T: 07803549941

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Uni-Qa Cardiff

Uni-Qa - Garden/Exterior

Uni-Qa provide bespoke garden products for modern spaces.

Their garden products are fast to install, high quality, and really easy to maintain.

W: View website

E: hello@uni-qa.co.uk

T: 0333 577 1553

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Black Nova Designs Cardiff

Black Nova Designs - IT Support / Computer Repairs

Black Nova Designs is a professional, affordable, I.T. company.

They understand that every client is unique, every situation is different, so do not sell overpriced packages; each package is customised to your individual needs.

W: View website

E: sales@blacknovadesigns.co.uk

T: 01793 210045

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Enchanted Mirror Hire - Event Planning

Magic Mirror PhotoBooth Hire!

An amazing interactive experience that will make your event even more magical, leaving everlasting photographic memories.

W: View website

E: info@enchantedmirrorhire.co.uk

T: 07542 876535

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Riverside Digital - Business Support

Digital learning and web products for retailers.

They help create e-stores, design smart packaging solutions and manage social media campaigns to help you engage interactively with your customers online.

W: View website

E: riversidecoaching.thornbury@gmail.com

T: 07851 039826

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